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Mindfulness


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July 7th 2009 was
the 20th Anniversary of Seven Star T'ai Chi School (the original name for my school). The
D.B.A. was created and classes commenced. Twenty years have flown by. Knowledge has been aquired, ego has
dropped away, humble spiritual growth has taken its place. So many changes in my life. What I learned,
I have yet to learn. Special people crossing my path...students, teachers, assistance, friends-my Love is deep
for all. Thank you, each and everyone of you, for making it possible.
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Tuesday, September 30, 2008
Dreams.....
Today I am dreaming of a day when T'ai Chi is a household word. When all people in the world, go
outside as the Chinese do and 'play' their T'ai Chi forms. When the world slows down and people stop rushing
to get nowhere. When people realize that 'slow motion, does cure commotion'. When we realize that we do
have the power to begin the healing process. When we wake up and realize that stress and tension causes an increase
in blood pressure which leads to heart attacks and strokes along with all the other health problems. The day when we
can do Meditation in Motion and escape the problems that we conceive in our minds. Today....just for Today.
10:54 am edt
Thursday, September 18, 2008
Changes...
Much is happening and sometimes it is hard to keep up. Even I have to remind myself to slow down at times and regroup.
I am going to make every effort I can for Achieve Balance T'ai Chi to succeed and go forward. I have been blessed
by my Master Daniel Lee to 'pass it forward' to the next generation and that is what I plan to do. Everyday is a new
day to do the best we can with what we have. Today, I will do my Best! Randie 2008-09-18 08:59:38
8:59 am edt
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| Jocelynn 2 years old |
Tao Te Ching Seventy-Six A man is born gentle and weak. At his death he is hard and stiff. Green plants are tender and filled with sap. At their death
they are withered and dry. Therefore the stiff and unbending is the disciple of death. The
gentle and yielding is the disciple of life. Thus and army without flexibility never wins a battle. A tree
that is unbending is easily broken. The hard and strong will fall. The soft and weak will overcome. (consider the waters hitting the rocks).
Please, visit this page often for announcements, cancellations, and
news.
DVD'S are now available for T'ai Chi sections 1,2,3, & 4 for Achieve Balance T'ai Chi Students only. The videos created by Randie Lynn Hughes are to compliment formal instruction and not meant to
replace it. The cost of the videos are $20.each. I come to meet you, God, and as I linger here I seem to feel You very
near. A rustling leaf, a rolling slope Speak to my heart of endless hope.
Helen Steiner Rice

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| Autumn |
"T'ai
Chi is...Rooted in the foot, released through the leg, controlled by the waist, and expressed through the hands." T'ai Chi is
the teacher, we are all the Students.
-Master Jou Tsung Hua "T'ai Chi is the art
of softness containing hardness, of a needle concealed in cotton."
-Yang Cheng Fu Mountain-Not Mountain-Mountain
Stand like a Mountain and Move like a River. Song, Song and More Song. Invest in Loss. "Root to the Earth and Reach for the Stars"
-RLT BELIEVE-

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| Martha Jenks 1951-2009 |
In Loving Memory of my T'ai Chi Assistant Martha Jenks....All we need is Love.

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| Daniel Lee and Martha |
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